SKU: 92340225512

Staring Down Panic: Your Guide to Effectively Confronting Anxiety With Exposure and Response Prevention

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Description

Staring Down Panic: Your Guide to Effectively Confronting Anxiety With Exposure and Response PreventionOne in four people will experience a panic attack some time in their life. For many the anxiety will continue, consuming more and more time and energy each day in failed efforts to feel better. The strategies that have previously been helpful in dealing with day to day stress dont work. The advice to just face your fears does not put a stop to the constant worry that the panic will return. If this sounds familiar, this book is for you. This book will

One in four people will experience a panic attack some time in their life. For many the anxiety will continue, consuming more and more time and energy each day in failed efforts to feel better. The strategies that have previously been helpful in dealing with day-to-day stress donÕt work. The advice to Òjust face your fearsÓ does not put a stop to the constant worry that the panic will return. If this sounds familiar, this book is for you.

This book will help you make sense of what you feel and demonstrates how to once again live a life not controlled by the avoidance of anxiety triggers.

ÒStaring Down Panic is a must-read for those who experience impairing anxiety and panic, medical and behavioral health professionals who encounter them, and psychotherapists who aspire for excellence in the effective treatment of anxiety and panic.Ó

Robert Kinscherff, Ph.D., J.D., Senior Fellow in Law and Applied Neuroscience Center for Law, Brain and Behavior, Massachusetts General Hospital / Harvard Law School

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SKU: 92340225512

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Victor
Omaha, US
★★★★★ 1
Too small for the shown size.
Size: XX-Large, Color: Black, Size: XX-Large, Color: Black
I usually would buy XL size but in this case I bought XXL thinking since it's cotton it might shrink. But when I tried the T-shirt it was too small. My older XL sized T-shirt has 2 1/2" larger total shoulder width and 3" wider body width. See attached pictures. Length was also a bit shorter by about 1/2". I will to return it.
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Reviewed in the United States on April 15, 2026
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Pattie B
Los Angeles, US
★★★★★ 2
Does not match the size
Size: 3X-Large, Color: Blue
Way smaller than the size indicated. Very thin material, almost see- thru.
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Reviewed in the United States on December 5, 2025
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Robert
Louisville, US
★★★★★ 5
Will buy again
Size: XX-Large, Color: White
Very comfortable. Fits as expected,
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Reviewed in the United States on September 15, 2025
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Michelle Kindel
Belleville, US
★★★★★ 5
Nice sweatshirt
Color: White, Size: Small
Really happy with this sweatshirt. The material is soft, warm, and has a nice thickness without feeling bulky—perfect for crisp fall days and layering in winter. The quilted texture and mock neck give it a more polished, upscale look than a regular sweatshirt. Fits true to size, and the color is vibrant and unique. I like the quarter-snap buttons and chest pocket for a little extra style and function. Easy to dress up or down with jeans or boots, and works great for everyday wear or going out. Definitely a solid addition to a fall/winter wardrobe.
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Reviewed in the United States on January 4, 2026
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amber smith
Alexandria, US
★★★★★ 5
Get one!
Color: Army Green, Size: X-Large
Really nice! My husband is tall and this is actually long enough for him! He really likes it!
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Reviewed in the United States on April 14, 2026

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