Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Natural Health After Birth: The Complete Guide to Postpartum WellnessProvides essential advice for adjusting to the many challenges facing women during the first year after giving birth. Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. Provides helpful herbal tips and recipes and includes gentle yoga exercises. Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. - Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. - Provides helpful herbal tips and recipes and includes gentle yoga exercises. - Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. - By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 01/01/2002
ISBN: 9780892819300
Pages: 260
Weight: 0.81lbs
Size: 9.05h x 6.09w x 0.66d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.9 ★★★★★
Based on 2353 reviews
Sort
Product Reviews
★★★★★ 5
Great price nice and soft material
Color: Dark Grey, Size: 1 Pack Body(20x54)-Regular
Says it's a cooling pillow case and it fits my pillow perfect and yes it's cooling
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
★★★★★ 5
Very cool pillow cover
Color: Dark Grey, Size: 1 Pack Body(20x54)-Regular
Great value for the price! Body pillow is very comfortable and silky smooth. Has a very nice very color. Pillow case is not heavy at all! Would recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2026
★★★★★ 5
Good pillow case
Color: Dark Grey, Size: 1 Pack Body(20x54)-Regular
It’s a nice soft pillow case. Fits perfectly on my body pillow
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 4
Cooling and comfortable against your skin
Color: Navy Blue, Size: 1 Pack Body(20x54)-Regular
Fits perfectly and feels nice against your skin. Just wish it had a zipper on the end. That would have made it perfect.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2026
★★★★★ 5
I am stunned
Color: Black, Size: Queen(20x30)
I had no idea what to expect from these. But for as cheap as they were I was willing to just write it off of they weren't that good.
I had already picked up a new memory foam pillow to replace my previous memory foam pillow that didn't do well with dissipating heat. This new pillow was fine by itself, but when I put my pillowcase on it, the properties that made it cooling were negated. I'd get a bit of sweat on the side of my head or my neck where it was against the pillow all night. The pillow was supposed to be a cool one, but the pillowcase was not.
So I grabbed this set. Smooth, no loose threads anywhere, stitching and seams are all spot on. And it's smooth to the touch. Got it on the pillow, and as soon as I laid my head down on it, I could tell immediately that this was going to be a different result that my other one. Not nearly as warm even after laying on it for a while. No heat buildup, no bits of moisture on the skin after being on it all night.
This definitely works well, especially with my cool sleep pillow. Now I can have a far more comfortable nights sleep. For the price, it's a steal. I have no idea what longevity will be, but with two of them, I'm sure I'll get more than my money's worth.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 7, 2023