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Description
The Heart of Yoga: Developing a Personal PracticeThe first yoga text to outline a step by step sequence for developing a complete practice according to viniyoga yoga adapted to the needs of the individual. A contemporary classic by a world renowned teacher. This new edition adds thirty two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level--physical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.Binding Type: Paperback
Publisher: Inner Traditions International
Published: 03/01/1999
ISBN: 9780892817641
Pages: 272
Weight: 1.44lbs
Size: 9.80h x 7.90w x 0.80d
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Product Reviews
★★★★★ 5
Great bargain and well made
Great assortment of shapes and bright colors. Just the right size for my 15lb terrier mix
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Reviewed in the United States on June 6, 2026
★★★★★ 5
So cute, good quality
So cute!! I got these for my dog’s Christmas stocking and they were so cute and fun. Good quality for the price.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Good deal
Great deal for some cute toys. All squeakers work.
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Reviewed in the United States on May 27, 2026
★★★★★ 4
Not for small animals
I bought these for my ferret and even though it’s hard for her to pick up, they’re so cute and soft.
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Squeaker Shenanigans!
I have four large dogs - 65-70 lbs, pittie babies. Three out of four love, love, LOVE squeaker toys. You can't keep a squeaker toy in my house to save your life. If it squeaks, it dies a quick squeaker death. We generally buy squeak toys at the Dollar Store. My going theory on toys is it has to last one minute per dollar I spend on it. Then I call it "worth the money."
Right now, it is winter and where I live, so very cold. My kids can't get all their energy out by being outside, so we have to come up with creative indoor fun. I like these types of packs of toys, one for the value and two the quantity. I put all the toys in a box, and then my kids get to come up and pick one out of the box - they then run off for the squeaker toy of destruction fun! Squeak! Squeak! Squeak! Death.
One kids goes right to hunting for where the squeaker is inside the toy, and the hunkers down to figure out how to get it out and kill it. She is usually the 60 seconds or less, 1st Place Squeaker Death Winner. The other two, will take their time and enjoy the squeaks and work the squeaker out until death finally takes it. My 70 lb boy, is kind of a baby, and after he neatly gets his squeaker out, he makes the toy his baby, and then carries it around proudly.
Considering how large my kids are, these are well made and take the full minute for Squeaker of Death girl to get the squeaker out. The size is great, even for my larger dogs. I got nine toys for about $12 at the time of this purchase, and it was perfect. It did come with the storage bag...but not something that is necessary in this house. Although, it was actually quite nice, and I am sure I can use for something else. The Sun was a big hit, and despite not having its squeaker anymore, is still hanging around, days later. I will be buying this pack again.
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Reviewed in the United States on December 21, 2025