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Description
The Fibromanual: A Complete Fibromyalgia Treatment Guide for You and Your DoctorThe most up to date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M. D., shares a cutting
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced "health care provider guide" that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will - restore deep, restful sleep- achieve long-lasting pain relief
- optimize hormone and energy balance
- reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Binding Type: Paperback
Publisher: Ballantine Books
Published: 05/03/2016
ISBN: 9781101967201
Pages: 384
Weight: 0.60lbs
Size: 8.00h x 5.10w x 0.80d
Review Citations: Library Journal 04/01/2016 pg. 113
Booklist 05/01/2016 pg. 59
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4.6 ★★★★★
Based on 2057 reviews
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Product Reviews
★★★★★ 1
Save your money
Color: Mayday
We bought this specifically for our trip to Florida and had high hopes based on all the positive reviews. Unfortunately, it was a complete disappointment. I used it on all five members of our family exactly as directed, and it did absolutely nothing for any of us.
Not only was it ineffective, but it was also extremely overpriced for the results we got—which were none. We felt like we wasted our money on a product that simply doesn’t work as advertised. Looking back, I wish I hadn’t trusted the reviews and had saved my money instead.
I rarely leave negative reviews, but I feel it’s important to share my experience so others can make a more informed decision. Based on our experience, I would not recommend this product.
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Works
Color: Mayday
A little does go a long way. It’s on the pricy side but it was worth it. It’s not something to be using all the time. But definitely a back up for whenever you do get sunburn
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
★★★★★ 5
Really effective!
Color: Mayday
I was totally blown away by how effective this was on my recent burn, I wish I had taken pictures. So much so that I did a deep dive into the ingredients and formula (I'm a nerd). My takeaway is that this is a bargain for the quality of ingredients and the care of the formula. The product absorbs quickly, is non-greasy, and relatively moisturizing and most of all, really effective. I personally appreciate the lack of any real scent or fragrance. I'm a big fan!
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Reviewed in the United States on February 17, 2026
★★★★★ 2
Not the results I expected
Color: Mayday
I sooo wanted to love this product; however, the results were not as I expected. Especially at this price point. I have sensitive skin & actually broke out, so maybe I am allergic to one of the ingredients or applied the product too thickly.
I’ve experienced better results with Coola’s Radical Recovery Organic After Sun Lotion which is only $32 for 5oz, so it’s definitely more cost effective & delivered better results in my opinion.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Nothing Better
Excellent product! I have the old person dry crinkly skin for a few years. I've tried creams and Castor and coconut oils. They leave me and my clothes greasy yet doesn't stay on my skin. Where those other items failed, this Tallow Cream meets and exceeds. This goes on smooth and I look forward to the wonderful scent. I like using this cream. My hands and arms look and feel healthy. Better then it ever looked really. I'm not embarrassed by my skin now. My husband tried this on his face and beard. Very nice. He has his own jar of this Tallow cream now.
About the ADDED ingredients they put in the cream... it's all good things, proof is how well it works. I don't want to make any changes to it and I would. My husband tried on his face and beard. He has his own jar now. I look to reviews for product insights. I hope our reactions help.
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Reviewed in the United States on July 30, 2025