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Description
Saying Yes to ChangeChange is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating
Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions. This book includes a CD which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The CD is suitable for daily use both by beginners and experienced meditators.Binding Type: Paperback
Publisher: Hay House
Published: 11/13/2018
ISBN: 9781401957223
Pages: 210
Weight: 0.49lbs
Size: 6.50h x 6.50w x 0.44d
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4.0 ★★★★★
Based on 618 reviews
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Product Reviews
★★★★★ 5
Five Stars
Format: Paperback
great
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Reviewed in the United States on September 18, 2016
★★★★★ 5
go o o o o
Format: Paperback
go o o o o d
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Reviewed in the United States on October 21, 2014
★★★★★ 1
One Star
Format: Paperback
Exactly the same as the free PDF I downloaded online for my student, only this costs $26 plus tax.
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Reviewed in the United States on April 3, 2017
★★★★★ 5
Great Read, and Awesome Resource.
Format: Paperback
Great Book to give insight to the blue team side.
It has some of that simple common sense stuff. But it takes that and puts it into a plan!
Very deep insight into the importance of being prepared and explaining why.
Also has some cool more advance advice to read up on.
Gives command line examples of different parameters to use and shows the result you will get.
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Reviewed in the United States on November 30, 2016
★★★★★ 5
Original review was 4 stars...
Format: Paperback
Simply because I didnt know what I was doing. This manual will grow with you. I have added and taken away some tips and tripsnof my own. Awesome read!
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Reviewed in the United States on October 17, 2017