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Description
Reasons to Stay AliveMatt Haig's accessible and life affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. From the internationally bestselling author of How To Stop Time and Notes on a Nervous Planet. "Destined to become a modern classic." Entertainment Weekly Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he
Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.From the internationally bestselling author of How To Stop Time and Notes on a Nervous Planet. "Destined to become a modern classic." --Entertainment Weekly Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone's lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt's frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, He is adamant that the oldest clich is the truest--there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.
Binding Type: Paperback
Publisher: Penguin Life
Published: 02/23/2016
ISBN: 9780143128724
Pages: 272
Weight: 0.50lbs
Size: 6.90h x 5.00w x 0.80d
Review Citations: Kirkus Reviews 11/15/2015
Entertainment Weekly 01/08/2016 pg. 84
People Weekly 02/29/2016 pg. 52
Entertainment Weekly 03/04/2016 pg. 62
Library Journal 06/01/2016 pg. 108
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★★★★★ 5
Excellent sound deadening mats
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
Purchased these for a 2020 Lexus RX350 due to the hollow sound of the car doors when shutting. They sounded cheap. The mats are super sticky and I applied them when the doors were hot from sitting in the sun. They alubutyl sticks like crazy and the end result was perfect. Now I have solid sounding doors. Good quality product.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Awesome product 👌
Style: 50 mil 50 SqFt, Style: 50 mil 50 SqFt
I love this stuff. I use it alot.
Sticks great
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Really helps with sound. Great product.
I wish I could get sponsored for this product on my projects..
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Good product at a good price
Style: 80 mil 36 sqft
This product works great and easy to install.
I do two or more vehicles a month.
I switch to this brand a year ago and would recommend to everyone of my customers
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Reviewed in the United States on April 16, 2026
★★★★★ 4
Good deal for the price
Style: 80 mil 18 SqFt
The product is good and contrary to some comments I read it was not a mess to install and went on very nicely. That said I placed on a 71 Baracudda and starting from a 71db I was able to drop that down to about 66 with two layers Kilmatt 80mil
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Kilmat Car Sound Deadening Mats
Style: 50 mil 25 SqFt
Easy to install in a vehicle! Helps keep the heat out as well as keeping it quieter inside my car. Self sticking to the inside of the roof without strong smelling adhesives. The quality of these pieces work very well in my vehicle!
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Reviewed in the United States on May 19, 2026
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