SKU: 67069901082

The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right

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The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat RightLose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible and this book shows you how ""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach "" BARRY SEARS, bestselling

Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?


Yes, it's possible--and this book shows you how

""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach ""
--BARRY SEARS, bestselling author of The Zone

We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods.

In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes:
* A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains
* Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies
* Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores
* Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less

If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.

Binding Type: Paperback
Publisher: Wiley
Published: 08/01/2006
ISBN: 9780471790471
Pages: 243
Weight: 0.59lbs
Size: 8.54h x 5.58w x 0.70d

Review Citations: Library Journal 06/15/2006 pg. 98
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SKU: 67069901082

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Jeffrey Croney
Waukegan, US
★★★★★ 5
Great for my chewer
Color: MIX 3 PACK
Pretty good dog toys for my Stafford puppy.She chews on everything.These toys are made well,there keeping her busy for hours
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Reviewed in the United States on May 9, 2026
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Amazon Customer
Lexington, US
★★★★★ 5
Durable for the aggressive chewer.
Color: 3 PCS
My dogs love this product. One of them is a really aggressive chewer. She will chew on this for over an hour at a time. They are very durable and I don't have to worry about them breaking off large chunks and swallowing them.
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Reviewed in the United States on May 11, 2026
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Allison
Bozeman, US
★★★★★ 3
Super durable quality
Color: 3 PCS
Exactly as advertised! Great quality Great price
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Reviewed in the United States on May 19, 2026
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Debbie Collinsworth
West Palm Beach, US
★★★★★ 5
Happy dog!
Color: 3 PCS
Great product for a Great Dane aggressive chewer!
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Reviewed in the United States on May 17, 2026
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Jazzlyn McClure
Alexandria, US
★★★★★ 5
Large breed approved
Color: Blue
these incredible aggressive chew toys – they've seriously been a game-changer for my pups! I know it's a bit late, but better late than never, right? I've got a couple of power chewers at home, a Rottweiler and a Labrador, and anyone with big dogs knows the struggle of finding toys that actually last. These bad boys have been in constant rotation for over a year now, and I'm genuinely impressed by their resilience. They're incredibly tough! Funnily enough, we originally had three, but now we're down to just one. The others aren't broken, though – I'm pretty sure my dogs just loved them so much they've hidden them away in some secret stash, as they tend to do with their favorite treasures! Beyond just being durable, these toys have been a massive help with their training. They’re fantastic for redirecting all that enthusiastic chewing away from my furniture and shoes, which, let's be honest, is a huge win for any pet parent! Considering how long they've held up to some serious chomping, the price point is absolutely spot on. You definitely get great value for your money.watch your toe they are heavy. If you've got a dog that's a champion chewer, you absolutely need to try these out. They're a lifesaver!
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Reviewed in the United States on May 21, 2026

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