SKU: 66337863838

Fast Metabolism Phase 3 Super Intensive Program

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Description

Fast Metabolism Phase 3 Super Intensive ProgramPhase 3 Super Intensive Program Description Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid,

Phase 3 Super Intensive Program

Description

Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid, to name a few. These micronutrients and phytonutrients are catalysts for the pathways of estrogen, progesterone, testosterone, and thyroid hormone metabolism. These pathways are nutrient-dependent, meaning they do not function properly without proper nutrition.

The healthy fats you eat on Phase 3 are the precursors for the hormones, but the hormones must be metabolized in order to perform their thermogenic (heat-producing, fat burning) functions. Menopause hot flashes and waves of thyroid dysfunction are telling your body that your thermogenic balance is off.

After completing this Super Intensive, my clients often lose weight, reduce inflammation, have better hormone balance, and enjoy a healthier metabolic function. Many of my clients also report increased mental clarity, increased energy, an elevation of mood, and an improvement in the appearance and texture of their hair and skin.

Hormones, Heart, and Fat
In Phase 3 of the Fast Metabolism Diet, we focus on healthy fats that promote fat metabolism and hormone balance such olive oil, avocados, nuts, seeds, and coconut. Targeted micronutrients and phytonutrients in this phase support the pathways of hormone conversion, detoxification, and metabolism. Phase 3 is a biodiverse holistic approach to hormone-based weight loss resistance.

What's Included

  • One canister of the FMD Phase 3 Shake powder (14 total servings) - The Fast Metabolism Phase 3 Shake is an all-natural, vegan, hypoallergenic proprietary blend of pea isolate and flaxseed that is free of corn, protein, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast, it is designed to help repair a sluggish metabolism so you can maximize your workouts and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5-MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 3 detoxification.
  • One Metabolism DIM (120 capsules) - Metabolism DIM is designed to fight hormone-based weight gain and weight loss resistance. It represents a three-dimensional approach. Research suggests that diindolylmethane (DIM), curcumin (from turmeric extract), and the patented black pepper extract BioPerine support balanced and healthy estrogen metabolism.
  • One Metabolism T4T3 (120 capsules) - Metabolism T4T3 is designed to support healthy thyroid function and activity. It features targeted nutrients and herbs that support healthy thyroid hormone biosynthesis. This combination may facilitate the expression of thyroid hormone genes. The addition of ashwagandha and guggul extract may aid in the conversion of thyroxine to triiodothyronine (T4 to T3) and may assist in maintaining healthy blood lipid levels already within the normal range.
  • One Metabolism Fatty Acids (250 capsules) - Metabolism Fatty Acids is a nature-reflected balance of omega-3 and 6 polyunsaturated, as well as omega-9 monounsaturated, essential fatty acids that are 100% plant-based. It is designed to support healthy skin, nervous system, and hormonal functions.
  • Fast Metabolism Phase 3 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)

    Nutrition Facts

    Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

    Allergen Information

    DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.

    Articles

    Click each link to read these articles

    Fast Metabolism 101 
    Hello, Guacamole: Fast Metabolism Diet Phase 3
    What Kind of Exercise Should I do in Phase 3?
    What to Eat: A Day in Phase 3

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    SKU: 66337863838

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    Kim Milano
    Grantham, US
    ★★★★★ 5
    Fit as expected
    Size: 16 Long, Color: Medium Blue
    Fit great, sized perfectly and super comfortable.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 31, 2026
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    Crystal
    Birmingham, US
    ★★★★★ 5
    Loved them so much- Bought another pair
    To start off, I have wide feet, ankles, and calves, because i'm a bit on the heavier side. Finding shoes that fit these requirements are difficult. The top part of the shoes that hug my legs are actually still a little roomy. Someone who has slightly larger lower legs can fit into these as well. If you have tiny legs, these shoes may be a little too loose, or if you don't have wide feet. These shoes are literally perfect for my feet and legs. The back unzips so I was able to get my feet into the shoes easily, and even wearing them I didn't feel like my toes were being squished. I ordered a size 10, and it is perfect length and width for my wide feet. Do note: My feet are wide enough to not fit in most shoes, but not too wide, you should pay attention to the measurements if you have wide feet. I was a little skeptical from a review of a woman who had her toes bleeding from these shoes, as I know that is often a problem for me with most shoes I wear. Generally I start bleeding in the back of my heel. So I was skeptical that these shoes would make me bleed. However, I was proven wrong. These are one of the only shoes i've worn that haven't rubbed my skin right off. I believe that has to do with the lovely height of the back, which prevents rubbing on the back of your heels, and the perfect width of the shoes. If your feet are too wide for these shoes, then you will probably bleed, but that's to be expected because the shoe does not fit you and that is often something that can happen with shoes that don't fit. I originally bought the green pair, because I loved the color, but then I loved the fit so much that I bought a second, black pair. These are one of the only shoes with heels I actually wear because they are more comfortable than most, and they're just adorable. I am not generally a high heel wearer, so I'm not used to walking with my heels elevated. Despite that, these shoes were fairly easy to walk in. They are my favorite pairs of heels. and I do highly recommend them. I will be buying more colors in the future, and I hope they will come out with more colors like brown and an aqua/blue shade.
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    Reviewed in the United States on May 22, 2021
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    Sarah C. Wiggins
    Pawtucket, US
    ★★★★★ 5
    Love this shoe style and color!
    Size: 11, Color: Dark Sage Nbpu, Size: 11, Color: Dark Sage Nbpu
    Love the shoe, comfortable and cute. The green is gorgeous! Happy with this purchase.
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    Reviewed in the United States on May 24, 2026
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    Chrystal
    Fort Morgan, US
    ★★★★★ 4
    Cute
    Size: 6.5, Color: Black (Pu)
    Cute, comfortable.
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    Reviewed in the United States on April 14, 2026
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    SparkaliSB
    Battle Creek, US
    ★★★★★ 5
    Trying to get what's in picture
    Size: 9, Color: Natural Nbpu
    Amazon said my size was a 10. So i ordered a 10. Waaaay too long, wide big in general, and I have a wide foot so I was pleasantly surprised. Company did not offer any color in size 9.5 but according to their size guide I "might" fit into a 9! Again, pleasantly surprised that i totally did and even when I put in my "Dr. Scholl's" inserts, i have slight wiggle room for when feet swell. Overall I am happy with the shoe fit, comfortability and height...not that I'd wear these for more than 8 hrs., but comfy enough for a wedding or to wear to work when I have a "mostly office day" instead of out in the yard. HOWEVER... i loved the color and suede-ey look/feel pattern of the size 10. It was exactly as picture/info described. But I'm not sure what happened to the size 9? wth? Although i ORDERED exact same shoe/color but in smaller size...what I got was a much lighter color, and NOT the suede fabric...more nubuck. Bu inside of shoe had same info/tag as the 10. Really hoping that it was a packing/labeling error. Will try one more time to order the 9, in the same 'name' fabric. Fingers crossed that I get what I ordered/want. Otherwise it'll be a return and less stars.
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    Reviewed in the United States on November 4, 2024

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