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Description
Recreating Your Self: Building Self-Esteem Through Imaging and Self-HypnosisFor people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self criticism, and fear. This book shows these adult children of dysfunctional families how to use self hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand me downs" that are causing pain. The author's
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 06/17/1996
ISBN: 9780393312430
Pages: 288
Weight: 0.65lbs
Size: 8.27h x 5.50w x 0.71d
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★★★★★ 4
Love
Size: 60" X 80", Color: Cheetah Print Grey
blanket is super soft and comfortable. i love it. although i had issues with shipping for multiple of this store’s products, and i would say they’re a little too pricey.
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Reviewed in the United States on November 24, 2025
★★★★★ 5
XeGe Luxury Faux Fur Throw Blanket
I like this throw I do wish it was a little wider. It's very soft but does shed.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
So Soft!
Size: 50" X 60", Color: Cheetah Print Brown
This is the softest coziest blanket! It's a good medium weight, and does not shed. It's the one I grab every time I need a blanket.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Worth the buy.
Size: 60" X 80", Color: Cheetah Print Brown
So soft.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Best blanket EVER!
I honestly LOVE this blanket! I never thought I would be so in love with a blanket, but here I am! I’m planning on buying more to safe as replacements for this one is old. When I first got it, I was skeptical I would like it or not. It was so much thinner than I expected and the shape was an odd shape (long and narrow, not a square shape like I’m used to my blankets being). To me it resembled a rug more than a blanket. But, from the first night of using it I was OBSESSED! It keeps me warm and is SO comfortable! I use it on either side, and it keeps me warm either way. If you are debating purchasing this blanket! DO IT! You won’t regret it! Even my cats love it!
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Reviewed in the United States on January 29, 2026