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Description
Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really MakingA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we're being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women's health--and offer women invaluable information on how to live better, and be more balanced, at every stage of life.Binding Type: Paperback
Publisher: Penguin Group
Published: 02/09/2016
ISBN: 9780143107903
Pages: 368
Weight: 0.60lbs
Size: 8.30h x 5.40w x 1.00d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
GOOD
Color: Black
The chair was more comfortable than I expected for the price. The back support feels good and the seat does not feel hard after working for several hours. I liked that the wheels roll smoothly and the assembly was pretty simple. The design also makes the office look more modern. So far it feels stable and durable.
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Back is a little low
Color: Black, Color: Black
Comfort is good went together with no problems
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Sitting on a very comfortable leather chair
Color: Black, Color: Black
I have been using this chair for a few days. First of all, the installation is very simple and convenient. You can learn it just by looking at the drawings. It takes about 20 minutes to install. The chair is very comfortable to sit on. Its support and comfort are beyond expectations. It can relieve the fatigue of the waist and you won't feel very tired when sitting. The leather material is also good. It can be rotated, moved up and down, and can be moved. The armrests can also be moved up and down. This price is worth it. Overall, I'm very satisfied and comfortable.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Very comfortable chair!
Color: Black
This office chair is a great addition to my bedroom. It offers really nice comfort because of its thick and cushioned back which helps make long hours at a desk much more enjoyable. The adjustable height is really nice as it makes this chair extremely versatile. The armrests are sturdy and positioned well for typing or resting your arms. They also move back if you don’t like them. The assembly was straightforward and didn’t take long as the instructions were clear and easy to follow. The wheels roll really nice and don’t get stuck. This chair is really comfortable and nice.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Very Comfortable
Color: Black, Color: Black
Very easy to assemble , only 7 steps, and the tools are included.Great quality , material quality is high.The cushion supports my lower back. Very comfortable.price is reasonable.
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Reviewed in the United States on May 2, 2026