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Description
NutriSystem Nourish: The Revolutionary New Weight-Loss Program"Don't waste time contemplating whether or not this program could work for you. Trust me it will work Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner " Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly anticipated companion book to NutriSystem Nourish? TM, the breakthrough weight
"Don't waste time contemplating whether or not this program could work for you. Trust me - it will work Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner "-Zora Andrich, reality TV star
lost 20 lbs. in two months (results not typical)
The highly anticipated companion book to NutriSystem Nourish?TM, the breakthrough weight-loss program
Do you want to lose weight and not feel hungry? Would you like to find a way to drop unwanted pounds that actually fits into your lifestyle? Welcome to NutriSystem Nourish, the integrated program that lets you put the past behind you and gives you the tools you need to start losing weight right now The NutriSystem Nourish program is designed to work-offering real solutions for busy lifestyles and making your metabolism function at its highest level to yield breakthrough weight-loss results. Based on the latest dieting and nutritional research, NutriSystem Nourish is the Good Carb Answer?TM.
* Can help you lose weight because it's the Good Carb Answer?TM that's rich in good carbs, yet still low in fat
* Features 28 days of simple and practical meal plans, 4 weeks of exercise plans, and 75 delicious recipes
* Incorporates easy movement and exercise tips, fast relaxation tools, positive thinking, and inspiration, as well as optional prepared meals
* Packed with weight-loss tips and techniques, sidebars, and mental exercises designed to increase your weight-loss success
Binding Type: Hardcover
Publisher: Wiley
Published: 03/08/2004
ISBN: 9780471653653
Pages: 255
Weight: 1.13lbs
Size: 9.44h x 6.40w x 0.98d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
good quality
Size: 4" - Black, Style: Open Hooks
Really strong magnets. Holds up stall cleaning forks on the trailer wall even when under way
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Excellent Black Shelf Brackets for Sturdy Shelves!
Style: Black 8 Pack, Size: 7.25 inch
I recently purchased these black shelf brackets for my home office, and they have been a game-changer! The quality is outstanding, and they provided the sturdiness I needed for my shelves. I was able to create beautiful shelves effortlessly by pairing these brackets with 8" wide pine boards.
These brackets are incredibly well-made and durable. They held the weight of my books, files, and office supplies with ease, without any signs of bending or sagging. I feel confident that my items are secure and won't come crashing down.
Installation was a breeze. The brackets came with all the necessary hardware, and the instructions were clear and straightforward. Within minutes, I had my shelves up and ready to use.
This is my second pack of these brackets, and I couldn't be happier with my purchase. They are versatile, allowing me to create customized shelves that perfectly match my office decor. The sleek black finish adds a touch of elegance to the overall look.
If you're looking for high-quality and sturdy shelf brackets, I highly recommend these. They have exceeded my expectations, and I am delighted with the results. Don't hesitate to give them a try for your shelving projects!
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Reviewed in the United States on June 1, 2023
★★★★★ 5
Good deal and good quality!
Style: Black 10 Pack, Size: 9.25 inch
Sturdy and as advertised. Just like you’d get at big box store but much better price!
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Sturdy
Style: Black 4 Pack, Size: 5.5 inch, Style: Black 4 Pack, Size: 5.5 inch
Brackets worked great. Very sturdy. Used them to fabricate a bath shelf and towel rack.
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Reviewed in the United States on April 20, 2026
★★★★★ 5
The screws are the best part
Style: Black 6 Pack, Size: 11.25 inch, Style: Black 6 Pack, Size: 11.25 inch
OK. So I spend a lot on (and I mean A LOT) on Amazon and I never write reviews. Just not my thing. But I had to write a review for this product. These brackets are fantastic - attractive, sturdy. But what threw me was the screws - they are SUCH high quality. They don't strip or lose their black color at all even when your drill, set to 0 slip, loses grip repeatedly because you drilled the pilot hole too small and are throwing every ounce of your body weight against it to get it to drive. And they give you extra! Like, enough to mount 8.5 brackets in a 6-bracket box. I am saving alllllll of these extra screws; if I could buy them separate I would. It might seem like a small thing but hardware is usually a place companies skimp on HARD, and to be confronted with such quality was truly a breath of fresh air.
The brackets take some mounting expertise to ensure everything is true - lots of measuring and leveling (some minor differences in angle + or - a couple degrees, but they're SOLID. I will be buying these again in the future. Kudos for an awesome product.
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Reviewed in the United States on August 20, 2024