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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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Product Reviews
★★★★★ 4
Nice!
Color: White, Size: Large
Nice fit and finish, good value.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Nice and work durable
Color: Navy Blue, Size: XX-Large
Very good material easy to iron will buy again
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Clean, comfortable staple for casual business wear
Color: Black, Size: Medium
Every wardrobe needs a sharp black button-down, and this JEMLDL Oxford shirt hits the nail on the head for versatile styling. The fabric has a nice, substantial weight to it—it's classic oxford cotton that feels durable but remains soft against the skin.
The fit is tailored nicely without being a restrictive slim-fit, and the integrated back pleat gives your shoulders plenty of room to move without the shirt pulling untucked. It features a traditional chest pocket and a crisp button-down collar that holds its shape under a blazer or worn casually open over a white tee. It washes up great and doesn't shrink up into a mini-shirt after a cycle in the dryer.
Pros:
Heavy-duty, high-quality oxford cotton weave.
Back pleat offers excellent shoulder mobility for active movement.
Versatile styling that dresses up or down effortlessly.
Cons:
Like all quality cotton oxfords, it requires a quick iron or steam to look crisp.
Fits true to size, but has zero elastane stretch in the fabric.
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Reviewed in the United States on June 3, 2026
★★★★★ 4
Decent quality for the price
Color: Sky Blue, Size: XX-Large
Fit well
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Nice Quality, Great Fit, and Very Comfortable!
Color: White, Size: XX-Large, Color: White, Size: XX-Large
I ordered this shirt for my husband, and he is very pleased with it. He says it is a really nice shirt that fits true to size and looks sharp. The fabric has a great, quality weight to it that gives it a structured appearance, making it versatile enough to easily transition from a casual day out to a more business casual setting at work.
The biggest selling point for him is how comfortable it is. He mentioned that it feels great against the skin and offers excellent mobility throughout the day, thanks in large part to the classic back pleat design. The chest pocket is a nice, practical addition, and the classic Oxford style looks great right out of the dryer. It is a well made, reliable closet staple that he is already getting a lot of use out of, and we highly recommend it!
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Reviewed in the United States on May 24, 2026