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Description
Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-YunThe first English translation of Master Li Ching yun's teachings on the Eight Brocades, the central practice of qigong. Explains the physical and spiritual benefits of the Eight Brocades and offers step by step instructions for this powerful sequence of postures. 85 illustrations highlight the postures and philosophies. Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development
The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. - Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. - 85 illustrations highlight the postures and philosophies. - Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices. With Master Li Ching-yun's original teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise is accompanied by original text from Master Li, step-by-step instructions for each posture, illustrations of the positions, and insights on theory and practice. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 01/01/2002
ISBN: 9780892819454
Pages: 179
Weight: 0.95lbs
Size: 10.02h x 8.12w x 0.61d
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★★★★★ 1
NO DELIVERY DO THEY EVEN HAVE THE PRODUCT TO SELL??
Size: 5 Panels, Color: Grey
There is a problem with the Seller delivering on the products sold. Or someone is selling on behalf of the seller and not being able to deliver. Purchased 3-part panels used no problem, and are nice, but we also needed the 5-panel divider. which has been promised twice for delivery and NOT delivered without explanation. We'll have to send the other back as we'll need something that match.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
5-Panel Office Privacy Divider
Size: 5 Panels, Color: Grey
The Natwind 5-panel partition is a practical solution for creating privacy or dividing space in offices, studios, or shared rooms. Measuring 122.8" x 71", it provides generous coverage, while the foldable design makes it easy to set up, move, or store. The freestanding panels are sturdy and offer some acoustic dampening to reduce noise. A versatile and portable divider that works well for temporary or flexible room layouts. Solid quality and sturdy.
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Reviewed in the United States on September 14, 2025
★★★★★ 3
Not bad. Not great.
Size: 5 Panels, Color: Grey
This was very heavy. It wasn't too hard to assemble but you do need two people. Sadly did not help with the noise I was hoping it would. For the money I spent I was hoping for more.
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Reviewed in the United States on October 2, 2025
★★★★★ 1
It has no sound insulation function at all
Size: 5 Panels, Color: Grey
I purchased this soundproof partition with the expectation of creating an independent and quiet office environment. However, the product does not deliver effective sound insulation. The ambient conversation noise outside the partition measures 50 decibels, and the noise level inside remains unchanged at 50 decibels. Given this lack of performance, I would like to inquire about the actual acoustic value of this partition. This constitutes a clear case of misleading advertising.
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Reviewed in the United States on September 30, 2025
★★★★★ 5
Partition Divider
Size: 5 Panels, Color: Grey
The Natwind 5-panel portable partition is ideal for creating privacy and dividing office space. At 122.8" x 71", it provides substantial amount of coverage, and the folding design makes it easy to set up, move, or store as needed. The freestanding structure is stable. The acoustic panels are quite thick at about 1/2in thick and help reduce noise. Its neutral color and design blends well with most office interiors. Overall, this partition is a convenient and effective choice for temporary or flexible workspace layouts.
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Reviewed in the United States on September 5, 2025